Unraveling Midlife: Episode 12

Megan Macdonald of Expansion Healing specializes in helping people slow down and listen to their bodies using two main modalities that we discuss in the show: the Dalian Method, transformer of deep seated thoughts, fears and beliefs, and Shivambhu, an ancient Ayurvedic health practice.

Megan Macdonald of Expansion Healing specializes in helping people slow down and listen to their bodies using two main modalities: the Dalian Method, transformer of deep seated thoughts, fears and beliefs, and Shivambhu, an ancient Ayurvedic health practice.

Find out more about Megan at www.expansionhealing.ca | IG @expansionhealing | FB expansionhealing or on megan@expansionhealing.ca.

Resources on Shivambhu can be found with PDFs of books Megan mentioned available here.

The books Megan recommends in particular are:

  • Martha Christy - Your Own Perfect Medicine

  • John Armstrong - The Water of Life

  • Coen van der Kroon - The Golden Fountain

  • Brother Sage Roth - Manual for Urine Therapy Teachers and Urine Therapists.

Theme music is Trust by Sarah Marlowe Spence, on the album Awake by Premratna.

The show’s cover art is by Samantha Hepburn Art.

Details on astrological transits are covered in Episode Nine.